
4 Responses of Unhealed Trauma
I want to take a deeper dive into the world of trauma responses – those ways our minds and bodies react to past hurts, shaping our thoughts and actions long after the dust settles. Sometimes we think we’ve dealt with something, but realize patterns are still in place that may be signals something isn’t healed, healthy or whole.

Calming Your Nervous System as a Parent: While Processing Childhood Trauma
Parenting is such a wild ride—full of ups, downs, and everything in between. You’ve finally nailed the toddler and elementary years when, wham! You wake up one morning and now have a teenager in your home with those years full of their own challenges, developmental stages and complexities.
When you’re also carrying the weight of your own childhood trauma, parenting can often feel like an even bigger challenge. But here’s the thing: your trauma is not your child’s trauma. In fact, showing our kids how we learn, grow, and tackle tough stuff can be one of the best lessons we can give them.ll begins with an idea.

The Impact of Childhood Attachment on Faith and Parenting
A child needs to experience the unconditional love of their caregiver, for it is through this bond that they learn what it means to feel safe, valued, and seen. Healthy attachment between a child and their caregiver is foundational. It is in this space of security that a child’s nervous system can develop properly, learning to regulate emotions, manage stress, and form relationships built on trust and mutual respect.

Is Religious Trauma Impacting You?
Even over the phone, I could sense the physical reaction caused by the story that was being shared—a clear indication of trauma. It was a difficult story of rejection, betrayal, and abandonment—all within a religious context.